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Search results

  1. Persistenttiger

    Pb2

    Has anyone tried this? Bell Plantation PB2 Would make for some interesting additions to low cal recipes...
  2. Persistenttiger

    Doorway pull up bars- ant good?

    Every now and then I have a random desire to do a pull up but have nowhere to do the at home. There's a couple of different style of door frame pull up bars on eBay - does anyone have any experience/advice about them?
  3. Persistenttiger

    Best protein powder to cook with?

    I know whey protein does not work well in baking... so many failed attempts at protein muffins and such things, lol. What's the best protein powder to use for cooking with?
  4. Persistenttiger

    Flavouring natural whey protein

    I am a bit sick of always only having the one flavour of whey, but last time I had two different tubs one of them ended up tasting stale before I finished it. I was thinking of getting some natural whey and flavouring it separately - there are times where I would just use it plain. Aside from...
  5. Persistenttiger

    Do you include the weight of the bar...

    when you write down what weights you lifted :confused: Might not make a huge difference for a lot of you, but it sounds a lot better for me to say I squat 35kg instead of 15! (That is if the bar is even 20kg - I don't know?! It feels heavier than 15kg.)
  6. Persistenttiger

    Back tenderness where bar rests

    I've just started doing heavier squats - previously I have only done bodypump (high reps) with 17kg on the bar. Mind you, it's not that much heavier (30kg) but with the olympic bar, so it's a bigger bar. Anyway, my back, where the bar rests, feels a bit bruised? Is that normal (ie: I just need...
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