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Search results

  1. G

    Looking at buying some Oly Shoes

    yer i have narrow feet. i wear a size 12 in all my shoes with orthotics. did you buy yours from dynamic? his postage is quiet expensive
  2. G

    Looking at buying some Oly Shoes

    hey mate how did you go with sizing?
  3. G

    4 Day Olympic Weightlifting Routines

    i really enjoy doing oly lifts but could not seeing myself competing (long thin wog legs, and short upper body) , more of just a hobby. it would be good to do a hybrid routine. or if anyone has tried let me know how it went.
  4. G

    4 Day Olympic Weightlifting Routines

    what do you think oly weightlifting has on body composition? im stressing that ill end up looking like i dont lift.
  5. G

    4 Day Olympic Weightlifting Routines

    hey this is my current routine just to give a background of what i have been doing, i want to change into a weightlifting routine
  6. G

    4 Day Olympic Weightlifting Routines

    cheers mate just trying to figure out a program, where i can still fit in bench, dips etc. hopefully theres some oly lifters out there that can give us a hand
  7. G

    4 Day Olympic Weightlifting Routines

    4 Day Olympic Weightlifting Routines Ive currently been doing a 4 day split tues Chest/ triceps Wed Back Thurs Legs Sat Shoulders/ olympic lifts Chest session is currently 5x5 bench 3x5 negative Bench 3x10 Dips 4x Flys 4x Tricep Pulldowns Back 3x10 Chins 4x10 Close...
  8. G

    Short term bulk and cut cycles

    i have always wondered this.
  9. G

    australian made glutamine and carnitine

    so its all the same then? really
  10. G

    THE CAVE: In Adelaide

    theres a good weightlifting gym down at port adl that i go to.
  11. G

    Training while sick?

    heres a good link about training when sick i have been doing this recently training when sick and generally have a sauna after training you will feel like shit for a few hours then you feel fresh T NATION | Sick? Go Train!
  12. G

    Natural Bodybuilding Tips

    40 seconds between sets. to ensure greater stress on muscles
  13. G

    Natural Bodybuilding Tips

    if anyone has some tips they would like to share
  14. G

    Music That Gets You Pumped In The Gym!

    madball, terror, parkway drive any hardcore
  15. G

    experience with Tridenosen

    does anyone have personal experience on the orals
  16. G

    experience with Tridenosen

    has anyone had some experience with Tridenosen? sounds interesting
  17. G

    Want to get big

    great read.
  18. G

    australian made glutamine and carnitine

    i have been doing some research and keep getting told lots of different information, was wondering if glutamine and carnitine is actually made locally, like some stores say, or if it is really all made in china
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