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Search results

  1. morgan000

    Gyms????

    Where have all the traditional gyms gone? my gym has pretty much screwed all its members and sold out to a cross fit gym. It seems cross fit is the trend now because I do a Google search and there are 4 or 5 in my area when there wasn't any a couple of years ago. They are not cheap either Does...
    • morgan000
    • Thread
    • area cheap couple cross fit fitness give good google gyms hey make members mind money ppl pre rain search traditional train wait wondering worth years
    • Replies: 17
    • Forum: BodyBuilding Training Discussions
  2. morgan000

    compression gear

    What are your thoughts? Do they work? Reason I ask is because I have a constant shoulder pain which is bearable but I was wondering if the compression tee would help whilst benching for instance? Or is there something else? I used to use the knee warmer thing a few times for my knee which I...
  3. morgan000

    Squats Issues???

    Just wondering if anyone has or had any issues with squats like I currently have? I have decided to go back to basics especially with my knee problems and try to get ATG squats happening. I previously have never bothered with form or going below parallel and I think I have suffered for it. So...
  4. morgan000

    Physiotherapy

    Hello everyone, I need a physio as I have patella tendonitis or jumpers knee as it's commonly known. I had a good physio a while ago and I can't seem to contact him however I have tried a couple of different ones. One was like massage therapy which was a waste of time and money and the second...
  5. morgan000

    Growth Methods?

    My goal is like everyone elses on here. Put on muscle. However I was wondering does it mean you have to go heavy or will the pump suffice? Can you have muscle growth with the pump? For e.g. I did legs this morning, usually squat, leg press, deadlift and so on, heavy for around 3 or 4 sets for 5...
  6. morgan000

    T Bar Row

    I have a used T bar Row machine for sale. Made by Samson Barbells. $200 negotiable.
  7. morgan000

    For Sale: Dumbell set with the rack.

    Dumbbell set plus rack for sale, all dumbbell in pairs. 10, 20, 25, 30, 40, 55, 60, 75, 80, 85, 90, 95. All in pounds. Have some doubles. I have a pair of 100 pound dumbells as well but 1 of the 100 pound one is broken, probably needs some welding. I'm after $1100 ono. I may through in a FID...
  8. morgan000

    forearm/shoulder issue

    Hey guys, I have a problem with my shoulder/forearm especially with any rowing exercise. When I go to the gym I can't hear it because of the noise but when I train at home, its much quieter and I can hear it. It's like a creaking noise right where the joint is. I thought maybe it's because I'm...
  9. morgan000

    Pull ups

    Hey guys, I'm trying to get my pull ups happening as an overall back developer but I am at a sticking point. I use the assisted machine on 50 pounds and I can't physically get past the same reps every week. First set I'll do 8, second set I'll do 6 or 7 and the last set I barely make it to 5...
  10. morgan000

    Olympic Weight Plates

    Does anyone know where I can get olympic weight plates for a decent size? I'm in Sydney for pick up or can order online. I've found a store which sells it for $2.80 a kg. Thats the rubber one which is what I need. Is that a good price? Any recommendations? Thanks in advance.
  11. morgan000

    [SYD]Barbell set with stand

    Hey everyone, I have a barbell set with the stand. Pics and description are in the link below. Price is negotiable of course. Barbell set with stand | Gym & Fitness | Gumtree Australia New South Wales - Sydney Region | 1025927138
  12. morgan000

    SLDL advice

    Hey guys, I am recovering from a torn hamstring. Going to physio and all that for treatment and I've been doing strengthening exercises for it. One of the exercises is SLDL however I'm not feeling it in my hamstring. I feel it in my lower back. I'm doing leg press, followed by single...
  13. morgan000

    advice

    Hey guys, not sure if this is the right place to post but just need some advice. I have just switched from a split routine to a full body routine and during my routine my ears get blocked. Similar to when your on a plane and you change altitudes. However after my routine when I'm on my way...
  14. morgan000

    Lower Back

    Hey guys, I don't know what I have done, however I have pain in my lower back It's mainly in the centre and when I bend over to reach for something, it feels like its in my spine and slightly to the right of it. It's fine when I stand and move around, but when I sit, be it on the sofa or in...
  15. morgan000

    Nutritionist???

    Does anyone know any good sports nutritionists in the Sydney area? I want someone to give me an eating plan which is tailored to me and my lifestyle. I am sick of trying all these different eating plans, which work great for a couple of weeks then it stalls. Thanks for any advice.
  16. morgan000

    stomach cramp after protein shakes???

    Hey guys, I've been taking protein shakes for a while so I am not new to it. I have also been trying different ones and havent had a problem so far. I needed to buy a new tub the other day so the guy behind the counter recommended to me Testoroid. So i purchased it coz i dont mind trying new...
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