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Search results

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    Bulk Nutrients Greens products

    Just after some info on greens products - Bulk Nutrients Greens Products Has anyone used and/or can recommend them and what are they meant to help with? I feel that I need to get more greens in my diet but struggling to actually eat more veg (currently get about 2 cups veg per meal)
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    Strongman Grading Events - Aus Wide

    Looks like fun!
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    Anyone train at fitnessfirst in Melbourne CBD

    Just curious if anyone else on this forum trains in Melbourne CBD Fitness Firsts?
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    Kettlebell Pentathlon Leaderboard

    Kettlebell Sport Pentathlon - Kettlebell Pentathlon: Strength and Conditioning Test Primal Movers Info Video: What is The Kettlebell Pentathlon? All exercises are a single timed set of 6 minutes. Kettlebell is not put down till the end of the time limit. If you put down the bell, that's the...
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    Econo Speed Sled @ Gym Direct

    Speed Sled _ Drive Sled Hulk - any news on when this arrives?
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    Strength and Fitness Assessment - Dragonboat Vic State team

    Just looking for some thoughts on the following exercises which make up the strength and fitness component of entry into the national and state squads: Upright row/snatch – 2 minutes YouTube - Aus Squad 2011 Trials, Upright Row & Snatch Test One arm snatch – 2+2 minutes YouTube - Aus Squad...
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    Top end running/sprinting speed

    G'day All, Any suggestions on how to build up my top end running speed? I have good acceleration but I just can't seem to get to a faster enough top speed once the acceleration stops. Distances I am looking to cover are between 20m and 100m Cheers, Adam
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