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Search results

  1. minithemeezer

    How to identify the brand of Olympic bar?

    Odd question, but the Oly bar on the bench press today was lovely and I couldn't find any obvious identifier as to its brand. The centre had only about three inches of knurling (like a cheese grater), about three inches on each side of the centre was plain metal and the remainder was knurled...
  2. minithemeezer

    Japanese nori omelette with vegetables

    Ingredients (one serve): Eggs (quantity you’d usually eat in an omelette) Half a nori sheet, cut into fine strips with sharp scissors Half a chilli, finely diced (optional) Vegetables including carrot, asparagus, snow peas, capsicum, spring onion, zucchini, beans and...
  3. minithemeezer

    Warm Moroccan-style lentil salad with salmon and vegetables

    Don't run away because I mentioned lentils! They are high in (incomplete) protein, non-haem iron, fibre, phosphorus, copper and folate among other things. I've been working on this salad and am now pleased with it for a warm or cold lunch. Pre-soak the lentils the night before and the dish...
  4. minithemeezer

    The Big Salad

    Salad: Torn lettuce leaves, other greens such as baby spinach Carrot Cucumber 1/4 avocado Finely sliced red onion Yellow capsicum (it's a pretty colour) Cherry tomatoes Can sliced tuna 1/4 small can four-bean mix, well drained Handful of raw cashews Dressing: Glug good olive oil Dash...
  5. minithemeezer

    Maltitol

    Any real-life opinions or experiences with supplements containing maltitol? Dr Google has linked to articles saying it's the saviour of sweeteners, while morons with computers criticise it because they ate half-kilo packets of fudge and wondered why they had diarrhoea. I'm sure the answer is...
  6. minithemeezer

    Hard-boiled eggs

    This is an odd question, but can I hard-boil eggs tonight for my salad tomorrow? I've never cooked an egg for delayed consumption. If yes, keep shell on or take off?
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