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Search results

  1. M

    Getting older/low dose Test question.

    Hi guys just wanted to ask a question. I am getting older now, stiffer and some painful joints, we have two children and another one is coming any day now:) and we don't want any more children so I do not have to worry about that. So I was thinking to start a low dose testosterone course...
  2. M

    Ross Pearson knocks out George Sotiropoulos!

    Full fight! https://www.youtube.com/watch?v=1VBqn-7oH5g
  3. M

    MMA nutrition, very high protein intake.

    I found this link to an article on a MMA forum and when i did the protein calculation i found out that i should eat 361g of protein a day, thats more then when i competed in bodybuilding, it seems a lot don't you think guys? Bodybuilding.com - MMA Nutrition & The Weigh-In: A Complete Guideline...
  4. M

    Putting together my own Pre workut drink?

    I'm going to put together my own pre workout drink and i need some feedback from you guys, i was thinking to use the ingredients below. BCAA Beta-Alanin Hmb ALC /Mattias
  5. M

    Personal Trainer/ gym instructor part time jobs?

    Hi guys, Is it easy to get job as a Personal Trainer/gym instructor in Aus? /Mattias
  6. M

    Computer/computer parts?

    Hi i need your help guys:D We want to save our self some money not shipping the computer case over to Aus so we are going to strip the computer of its parts and buy new in Aus, do you have any links to places were thay sell computers and computer parts? And please dont link to de most...
  7. M

    [MartialArts] Training fee Taekwon-do Aus?

    What can i expect to pay in training fee in Australia (Gold Coast) /Mattias
  8. M

    The best supplement that Support natural testosterone and inhibit estrogen?

    What is the best supplement that Support natural testosterone and inhibit estrogen that works? I´ve tried ALRI Restore and Primaforce Androstenetrione but did'nt think so much about them, anyone that have tried something that works good? /Mattias
  9. M

    What about this strenght program?

    Monday: Heavy squat 5*2 Benchpress 2*5 4*3 Triceps, abs. Wednesday: Deadlift: First week (heavy) 5*2 second week (light) 5*3 + 2 other back exercises and 1 biceps. Friday: Squat (light) 5*4 Benchpress (heavy) 2*3 Triceps, shoulders, abs. /Mattias
  10. M

    A 1700 calorie food plan??

    My fiance needs to losse some wights and i´m stuck, i can´t think outside my bodybuilding bubble and she do not want to eat to much powder and supplements, now you think she have the best help in the world living with a competing bodybuilder but it´s more harder to do foodplans and workout...
  11. M

    Brutal FX pre workout.

    What do you guys think of this one? Contents %Servingsize:1 scoop(25gr) Beta-Alanin16 %4 gram L-Arginin Alfa-ketoglutarat (1:1) 16 %4 gram Tricreatinmalat 15 % 3,75 gram Creatinemonohydrat 14 % 3,5 gram L-Citrullinmalat (1:1) 12 % 3 gram Taurin 8 %2 gram L-Tyrosin 6 %1,5 gram...
  12. M

    Last week preparation, succeed or fail!

    How do you guys/girls do? I think it´s hard to find the right way to do it, some people got it right the first time they compete and for some it takes years. Me myself i have problem to get dry and hard i always store little water under the skin and i´m very sensitive to carbs and salt and...
  13. M

    Price on supplements in Aus?

    How about the pricing on supplements in Australia i´m curius becouse we want to move there in 1-2 year time:) Do you have any good companies that have bulk prices on protein? /Mattias
  14. M

    New here.

    Hi my name is Mattias and im new here. I registered here cause i hope to move to Aus in the future, i live in Sweden now but i don´t like the contrey very much and my girlfriend is from UK to and wants to move to an english speaking contry, Canada is to cold and England to rainy and she don´t...
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