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Search results

  1. Jizd

    What are you or what did you train today?

    My heart. And if you dont know what that means it means I trained in cardio! Lol
  2. Jizd

    the what u saw at the gym TODAY thread

    In my body attack class today this guy fell over lol
  3. Jizd

    Light vs. Heavy Weight High reps or low reps for muscle growth? - flexonline

    Ive always stuck to the minimal weight/high rep work outs.
  4. Jizd

    Why is everyone trying to squat so much?

    Says who? Your misses? 10 years no issues here!
  5. Jizd

    Help with Program

    G'day Luke here I have been around gyms alot of years but I want to add some more muscle to my arms and chest mostly. I have done alot of pump class then had an upper and lower body day combined with out 3 pump classes a week as suggested by gym staff. I feel too lean and weigh 76kgs at 186cm I...
  6. Jizd

    Why is everyone trying to squat so much?

    I'll stick with my 80kg smith machine squats thanks!
  7. Jizd

    Why is everyone trying to squat so much?

    Can you squat 200kgs?
  8. Jizd

    Why is everyone trying to squat so much?

    I've been reading some Logs on here and can't understand the need to squat so heavy?? Its bad for your knees and back. When in real life will you need to squat 200kgs?
  9. Jizd

    Athletes Foot/Tinea

    My partner used to get it bad. He would pick at his blisters while sitting on the lounge together. Thankfully he cleared it up with OTC products.
  10. Jizd

    Hi [you] and welcome to ausbb

    Thanks Lads ;)
  11. Jizd

    Hi [you] and welcome to ausbb

    - Name Luke - Age 38 - Gender M - Location NSW - Training experience (if you have any that is) Have kept active in the gym since teenage years. - Any Interests It would also be a good idea to say why you joined: Long time lurker. Do you have any goals? My partner and I are trying to maintain...
  12. Jizd

    Recent Blood Tests

    My point exactly. A manufacturer can't make claims about a product if they can't back it up. A few people over the internet is not evidence. Even "in progress" trials are still not sufficient evidence! How old are you?
  13. Jizd

    Recent Blood Tests

    A bunch of people on the internet saying something works is not proven results. One user blows a bigger load since previous wack attempts; it must be Res! Let's see results from clinical trials!
  14. Jizd

    Recent Blood Tests

    Long time forum follower here. I read about this product Res on a couple of websites before purchasing and found it was rubbish. Horrible flavour and test levels had no significant change. I haven't seen one clinical proven trial that has rendered this product useful!
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