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Search results

  1. O

    BN No3X review

    I have been taking this 3 times a week for about a month and a half. I have noticed that the feeling isn't as intense as when I started, it doesn't feel like I am building up a tolerance. Days that I have NO3X I don't feel like I need any coffee for basically the entire work day, and usually go...
  2. O

    home gym users - how often do you do it?

    Goes all the way to 11
  3. O

    bodybuilders in IT (information technology)

    Or being roped into every UPS install job that comes through.
  4. O

    Starting strength training

    Thanks for the info on it, good to hear how people went on it. I have spent the last 12 months doing mainly body building programs. After that time I realsied that my driving force was more along the lines of how much stronger I am getting then anything else.
  5. O

    Starting strength training

    I was looking at swapping out some of the accessory work like skulls to dips and BOR to pull updates on dead lift day so I can go to complete failure. I figured at this point though I want to do the program as written for a couple of months (finished one month now) and see how it's working for me.
  6. O

    Starting strength training

    Thanks man, once completed I should be able to train more. Enjoy it more then text books
  7. O

    bodybuilders in IT (information technology)

    Having a non active job makes planning meals easy. When busy there's no time to chew. Just inhale
  8. O

    Starting strength training

    I have looked at training more then 3 days a week, however at the moment it just doesn't fit my lifestyle. I need to study for a few certifications, days I not training I'm studying. Also from what I've read, one being the beginners program by PTC 3days a week should be enough to hit these...
  9. O

    Starting strength training

    I like the program because of the linear program, to me it's easier to track improvement. When I did my deload week a little bit back I didn't go straight to full weight again, probably,20- 30% under so I could sort my form out.
  10. O

    Starting strength training

    True, but I am the kind of person that functions better with a set plan. If I have a plan set out I go and do it consistently, without one I will skip days, skip exercises that I don't like etc.
  11. O

    bodybuilders in IT (information technology)

    I mainly have one at work if it's on the road. Also have a small amount at my desk incase I forget food.
  12. O

    Starting strength training

    I heard that this can happen. When time constraints kick it, I will have to look at my options. Possibly go to 4 day program.
  13. O

    Starting strength training

    Didn't know about the reset a number of times then change idea. Thanks for that. Height 175 cm, Weight 67 KG - increasing slowing. Just went from 3300 cal to 3500 cal as weight stalled at 66.
  14. O

    Starting strength training

    The workouts are just over 90 min each. Energy and time aren't an issue, thankfully I'm an early riser so hit the gym by 430 am. I am currently on 3500 calories daily.
  15. O

    Starting strength training

    Hi Guys, I've recently decided to start training for strength, instead of just going to the gym because it helped me lose weight. I had a deload week about 4 weeks ago and went from seeing a PT with a program that changed every 4 weeks to the ICF program. I have had a calorie increase as well...
  16. O

    Pre-Workout Supplement Thread

    NO3X by BN
  17. O

    Bulk Nutrients NO3X review

    I went for the pine orange because I couldn't stand the apple raspberry bcaas. Glad I did. Sent from my GT-I9505 using Tapatalk
  18. O

    Bulk Nutrients NO3X review

    Kick starting that protein synthesis Sent from my GT-I9505 using Tapatalk
  19. O

    Bulk Nutrients NO3X review

    Can't edit last post as on phone. I do agree for a container this small postage should be less on single or double orders. Sent from my GT-I9505 using Tapatalk
  20. O

    Bulk Nutrients NO3X review

    Have used a few more times. Still don't find the taste strong like bozodos mentioned. There's is a bit of an chemically after taste but that's it. Even training 1.5 hours the product works well throughout the session and beyond. For those bulking this may make it harder. I have found that my...
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