• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. HRG

    request for info

    Hi all, some more questions please!!!! Ventrogluteal injecting........ is this something everyone does? some people do? if people don't do it why don't they do it? Is it better than shooting into your butt cheek? I am asking because we recommend clients inject a certain way but i want to know...
  2. HRG

    Anorexic Woman feels great after starting Body Building

    I agree Chilli, as someone who has also been sickeningly thin in the past, I didn't think she was that skinny in the first place..... but shes certainly messed up thats for sure!!! Lots of hard work for all the wrong reasons maybe...
  3. HRG

    Anorexic Woman feels great after starting Body Building

    Bodybuilder Lisa Cross, 35, says lifting weights saved her from anorexia | Mail Online This lady went from anorexic to built. A lot of comments from people asking if she has swapped one extreme for another....... Maybe, but I think her body will appreciate this obsession a little more than...
    • HRG
    • Thread
    • anorexic body building feels great starting woman
    • Replies: 18
    • Forum: News&Current Events
  4. HRG

    Garcinia Cambogia

    I am going to say if Dr Oz is on board that it's a scam and a load of crap.....but my opinion is only based upon his involvement and no other information lol.
  5. HRG

    mma fighter with downsyndrome

    My nephew has down syndrome so I am always inspired by seeing stuff like this.
  6. HRG

    How to fail a drugs test

    "No Sir police sir I have not been smoking pot today" "Well this says you have, i'm going to have to arrest you" "Truly sir, I promise you I did not smoke any pot today!" "Well how do you explain this then?!" "Jus been liftin bro, I swear"
  7. HRG

    request for info

    Totally...... I'm not even sure the percentage is that high, as long as you know one extra thing than them, officially you are cleverer right? :D
  8. HRG

    request for info

    Ok Im still here, im sure you have all written me off as a blow in hahahah!!! Have been working so hard, many things happening, but I had some guys come in the other day and after sitting down and chatting to me about gear for half an hour walked away and said 'wow, you know a LOT about...
  9. HRG

    The PB Thread

    Not a PB, but for the last three years I have been unwilling and/or unable to get beneath 80kg. Last week I got to 79kg. Down 16kg now!! I can't even share just how much that has meant to me and made me more determined to keep going. I'm not very good at patting myself on the back, so i'm...
  10. HRG

    Ow My Knees

    They are kinda getting better now, so i think it was just my knees going, "WHAT ARE YOU DOING!!!!" i was training alone for so long, that probably when i got my trainer, I was doing things a lot differently lol. Still getting a little bit of pain but not like what it was, fingers crossed it will...
  11. HRG

    boob accidently brushes up

    Just look really shocked and give them a look that says "did you really do that?" In the confusion of them going "WTF? She just put her boobs on me, THEN blamed me for it? WTF happened here?" By then you can move onto sexually harrassing the next bloke. :p:):D:D:D
  12. HRG

    request for info

    Thanks Tron Master!!! I am working my way towards Peptides, sounds like you are a wealth of knowledge!!! I will be looking for you when I am at that part of my project :-) Cheers :)
  13. HRG

    request for info

    Thanks for the confirmation Shrek :)
  14. HRG

    request for info

    Her boobs are awful but. :D
  15. HRG

    request for info

    Hello!!! Quick Question. Can anyone tell me if I am barking up the wrong tree here.... Test Enanthate and Test Cypionate are essentially the same and there is no reason really to choose one over the other? What I am reading is that Test Cypionate is an American product and is just their version...
  16. HRG

    Ow My Knees

    That would work for me too lol......if it just went away
  17. HRG

    Ow My Knees

    Thanks so much, I appreciate you taking the time to put all that up!
  18. HRG

    Ow My Knees

    I have only been to my Trainer Twice :) Wednesday was the first night I have seen him and then had a bit of soreness later. I thought I would ask here also, because I am not the type of person to just take what one person says....and treats it as gospel. I also haven't had a PT session since...
  19. HRG

    shape up club

    Awesome, I like logging my food in MFP but I have given up recently because I just feel like i am spending half my life logging stuff in my phone....anything to speed up the process. Thanks!
  20. HRG

    Total Newb!

    Hi Kate! Glad to see you posted up your diary :-) I cant offer you any useful advice but I can say things like: "just one more, you can do it, yes!" and also things like "Your awesome, so damn awesome!!" Which I find people like, so hopefully that works for you too!!! hahaha Good...
Top