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Search results

  1. B

    on line dating

    what do you guys/gals think of on line dating? reason i'm asking is that after being single for a while now I think i'm reedy to try and find some one. my problem is I live in a small country town where i'm related to 90% of the people that live here. and my hobbies don't really lead to any...
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    military press push press shoulder press.

    what ever you call this one. basically I really suck at it and am looking for advice on getting it better. any tips or videos I should watch on it? i'm lucky to be able to get a few reps at half body weight and when doing them I can feel it all threw my back. are there any assistance exercises...
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    winter cardio sugestions

    with winter approaching and the days drawing in i'm finding it hard to find any motivation to hop on my bike and go for a ride dark when I leave for work and dark when I get home. what recommendations do you guys/gals have to get in some good cardio preferably indoors and with minimal equipment.
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    free york 530 bench vic

    as the title states i'm looking to off load my first bench http://www.primefitness.com.au/shop/product_info.php?products_id=263 same as this one it's in good condition and it's free pick up is in euroa or Shepparton. any more info pm me on here albert
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    bb comp albury

    anyone going to compete or watch off here? http://www.inba.com.au/images/stories/2014alburyentryform.pdf
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    after some advice for an endurance event

    at the end of march i'm doing the pajero challenge witch is a 24 hour navigation event in a 4wd what i'm wondering is what sort of fitness training and nutrition advice you lot have for me so i'm well awake and alert when rolling into a checkpoint at 3am in the morning. and not some grumpy...
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    targeting biceps

    are there any compound movements aside from chin ups that give the biceps a good workout? I really couldn't be stuffed with curls and would rather kill 2 birds with one stone.
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    dip bar width?

    I do my dips on the bars that clip onto the safteys on my power rack since they are adjustable width wise what what is the ideal width to have them for dips? and is there any advantage to having them wider or narrower?
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    Cyclists allegedly assaulted on Beach Road

    Cyclists allegedly assaulted on Beach Road seems someone doesn't like lycra wearing cyclists
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    what shorts do you squat in?

    now the weather is warming up i'm looking to get some gym shorts. what should I steer clear of? and what works well? I don't want to have any blow-outs
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    recomend me a non apple mp3 player

    looking to get a non apple mp3 player to store and listen to well music on. main things i'm after are 16gb+ storage weather it be internal memory or an sd card easy song transfer "drag and drop" easy to create and save playlists on and an fm radio possibly evan a digital one simple and easy...
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    school me on dual sim phones

    with my new job I have been given a phone and carrying 2 phones is a pita. what i'm wondering is if I got a dual sim phone would both sims work simultaneously if one is optus and one is Telstra? and if yes what are some good dual sim phones?
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    price check on used weight plates

    just wondering if you guys would give me a rough idea on what price one should be looking to pay for used weights Olympic size and no name branded? is there a rough price per kg there worth? or say a 20kg plate = $$ just looking for some ball park figures
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    questions for the ausbb brains trust on starting out routine

    hi I'm newish to weight training and have no access to a gym and limited equipment ATM (cheap bench and barbell/dumbbell set). I'm around 170cm tall and weigh 60kg and am just looking to get stronger and put some meat on my bones I'm loosely following the reg park 5x5 beginners routine at the...
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    newbie seeking starting out setup advise

    hi im just starting out in the weight training loosely doing reg parks beginners 5x5 trying to build a bit of muscle now joining a gym is out of the question because there aint one in this small country town and all I have at the moment is a cheap York 530 bench and some cheap weights. what i'm...
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