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Search results

  1. C

    Competing

    Where do i go to get details on amateur Bodybuilding in sa?
  2. C

    wanting opinions on body and routine.

    yeah will do most of what you have said me for me to do and yolo about the photos didn't think anything of it when i posted them
  3. C

    wanting opinions on body and routine.

    you shouldn't find it appealing anyway mate
  4. C

    wanting opinions on body and routine.

    yeah but when you were skinny did people beleive you if you ate heaps?
  5. C

    wanting opinions on body and routine.

    havent touch roids or starting training again just got bored so i thought might post before photos and the routine i will be doing just wanted some opinions that is all and im going to start in the next month making sure my hand will be fine for lifting and be on here for the next 11 months...
  6. C

    wanting opinions on body and routine.

    ill start to post photos of what i eat if need be to prove a point, well sorry if i don't have 20-30 years under my belt to create some fuarrking hectic workout routine brah and just cause i don't reply with yes i have a shit routine i should just give up doesn't mean i don't take in what you...
  7. C

    wanting opinions on body and routine.

    ill drop the full body saturday and ill rest wednesday ill add more compound exercises in my routine, i also thought doing high reps in my sets is good for my body type? guess i was wrong and yes i do eat alot guys about 4000 caloires when im bulking what do you reckon i do eat cookies and drink...
  8. C

    wanting opinions on body and routine.

    hello it's Corey again just wondering if this routine is good to go for when i start up again soon and also wanting opinions on my body to see if i can reach a decent size if that make sense Monday: Legs/ Calves 4 sets of Squats 8-10 reps 4 sets of Leg press 8-10 reps 3 sets of Leg curls...
  9. C

    tell me what you think?

    cbzz with this website then, ill be back on in a year or so before and after photos will be posted.
  10. C

    ?

    will see.
  11. C

    is this a good bulking diet?

    Anygood? Meal 1 Cereal with a Protein shake and multivitamins, Fisholis ect. Meal 2 Butter Chicken with Brown Rice Meal 3 Pasta with a Protein Shake Meal 4 Chicken breast with Sweet potato and potato mixed with Cauliflower, Broccoli , Peas and Corn. Meal 5 Kangaroo with Sweet potato and...
  12. C

    ?

    Believe what you want but it's for a mate, roids are the go im afraid Bazza just don't see myself lifting all natty just for slow progress and shitting gains my motivation will stop for lifting even before i put on weight.
  13. C

    Two Boxer fractures?

    yes it's hard to grip the dumbbells and do certain exercisers, will it help if i wrapped three fingers together to make it like one pretty much?
  14. C

    ?

    yeah Fair call but i want to get on the gear in a year(gaf with what you think) so anything i learn is pretty much helping me in the long run so not to fussed really, plus he knows not to blame me for shit if something happens
  15. C

    ?

    cause he can't be fucked, yeah i will take roids but not anytime soon and it's good to have some knowledge on them
  16. C

    tell me what you think?

    yes but can anyone help me out on finding a pre-made routine? i still want to be training 5 times a week and working legs twice a week
  17. C

    ?

    yes but just cause im asking for myself doesn't mean im going to take it, it's seriously for a mate just wanted some info cause i don't even think he know's what a pct is yet
  18. C

    ?

    yeah of course, but when do i start taking it 2 weeks after last jab and how many mg/ml will i be taking and for how long? and should i be seriously taking all those pct's?
  19. C

    Two Boxer fractures?

    Got two Boxer fractures in my right hand the two knuckles on the right side of my middle finger they have been moved back abit so im wondering will this effect me while lifting weights?
  20. C

    ?

    how would i aslo take the pct?
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