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Search results

  1. DOUEVENLIFT?

    free ausbb shirsts *

    Im keen for a xl Sent from my GT-I9100 using Tapatalk 2
  2. DOUEVENLIFT?

    Calfs vs Biceps

    Arms 16 1/2 Calves 15 1/2 Head 23 1/2 lol Waist 36 unfortunatly Sent from my GT-I9100 using Tapatalk 2
  3. DOUEVENLIFT?

    [Tv] Breaking Bad

    I love this show the character progression is amazing, never have characters from a tv series ever been able to get under my skin like that before. As dissapointed as i am that the show is ending i am glad they are finishing on a high note and not just milking the show for profit 9 seasons...
  4. DOUEVENLIFT?

    How Low Can your T go?

    Fuckin lol but yeah i agree go see someone else! Sent from my GT-I9100 using Tapatalk 2
  5. DOUEVENLIFT?

    How much sleep do you get?

    6 if im lucky! Sent from my GT-I9100 using Tapatalk 2
  6. DOUEVENLIFT?

    the what u saw at the gym TODAY thread

    Ive seen this before at my gym in the squat rack put the bar up to full height than the saftey bars to full height as well then put a bar on the rack and a bar on the saftey bars, loaded the both with about 5 plates aside.... all for horizontal pull ups, took him about 20 mins to set up!
  7. DOUEVENLIFT?

    Private health care

    I had it. Thought I was being responsible. Then one morning I woke up without vision in my right eye. $3000 worth of tests later and all i got was a subscription for anti-inflamitories, not a cent was covered because 'out patient' services are not covered apparently and my eyes still fucked 5...
  8. DOUEVENLIFT?

    Lean bulk or pack it on?

    that is a really small margin you have to be fucking anal with food prep to stick to that... plus taking into account your everyday activities, it would be almost impossible to be accurate?
  9. DOUEVENLIFT?

    Are natural bodybuilding contests a farce??

    Are there any non-tested feds in Aus? I guess at an amature level its nothing more than a 'hobby' so there's no use losing any sleep over it...
  10. DOUEVENLIFT?

    Lean bulk or pack it on?

    alright so regardless of the method should a bulk be restictive to keep bf under a certain % or should a bulk be just as it sounds... A BULK?
  11. DOUEVENLIFT?

    Are natural bodybuilding contests a farce??

    Maybe should of posted in steroid forum?
  12. DOUEVENLIFT?

    Lean bulk or pack it on?

    So IIFYM eh? im sorry but i cannot be convinced that all calories are the same.... or on the other hand do you guys think that IIFYM should be used when incorperating cheat meals? isnt that just the same as dieting and having regular cheat meals? I suppose you would advocate IF as well?
  13. DOUEVENLIFT?

    Lean bulk or pack it on?

    So I am trying my first ever proper Bulk and trying to get advice, now there seems to be to different theories on the bulk either A)The lean bulk where if your bf% comes in over around 15% your a fat fuck and your doing it wrong or; B)The eat as much as humanly possible party who think if...
  14. DOUEVENLIFT?

    Are natural bodybuilding contests a farce??

    So I recently decided that in 2013 I would compete in my first ever natty BB show only now after talking to a few people the general consensus is they may not be so natural after all. Has anyone here been invloved on natty BB comps? and is every one just getting jacked 6-12 months prior to the...
  15. DOUEVENLIFT?

    Inspirational Body Transformations

    this is my transformation before pic is not my heaviest as well i tipped the scales at 120kg but dont have any photos from that time...its a working progress as well....
  16. DOUEVENLIFT?

    PTC is opening on the Gold Coast

    awsome i had my fingers crossed it wouldnt be too far away for me but this is just around the corner couldnt of asked for a better location.:D
  17. DOUEVENLIFT?

    the what u saw at the gym TODAY thread

    Theres a bloke at my gym comes in and does 1rm bench press probably 3-4 times a week loads the bar with 120kilo then proceeds hips come off the bench by about 12 inches then he completly fails about 50% of the time has the weight crushing his chest then rolls the bar down his torso, drops it on...
  18. DOUEVENLIFT?

    Hi [you] and welcome to ausbb

    Name:Lionel Jackson Age:24 Location:Gold Coast How long have you been interested in health/fitness? around 6 years Favorite foods?definatly sushi Favorite exercises?Deadlift Goal(s) you would like to reach?I would like to compete in my first BB comp next yr. Goal(s) you alredy HAVE...
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