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Search results

  1. O

    Can someone in QLD please recommend an excellent physio, massage therapist etc...

    Thanks for the prompt reply :) Can you please elaborate on which issues they fixed and how many visits it took etc? If its not too much trouble.
  2. O

    Can someone in QLD please recommend an excellent physio, massage therapist etc...

    Hi everyone I have had multiple ongoing injuries/limited motion on the right side of my upper body i.e back, trap, triceps, chest etc.. and am looking for a decent physio, massage therapist who can go through the range of motions with me and determine where the issues are. I am really after...
  3. O

    Anyone own their own business

    Hey man cheers for the input. I take it your in the construction business? A very tough industry to be in at the moment but when it booms its great :). If your business is registered as a company your assets actually have limited liability and are protected if the business goes bankrupt, however...
  4. O

    Anyone own their own business

    ^^^ Well I just figured why would I pay a $50 subscription fee to ebay plus listing when etsy charges the same listing prices with out the fee and suits my target audience ;). Wow a couple g in ebay fees thats insane what was she selling? Also its cheaper to host my own website then it is to use...
  5. O

    Anyone own their own business

    Well thought I would update, I have started a little online business not registered yet just testing the waters. Its in sign/sticker design making mainly for cars and home wall art. I don't expect to make a lot of money out of the idea but more so just learn the ropes of business. Its also a bit...
  6. O

    How do I convert mcg to ml

    Ok, thanks for the replies every one. Not sure what happened above Darkoz?. I have since found out that the clen is 200mcg /ml. So is anyone now able to fill in the blanks or tell me if this is right? Day1: 20mcg = 20/200 = 0.1ml Day2: 40mcg = 40/200 = 0.2ml Day3: 60mcg = 60/200 = 0.3ml Day4...
  7. O

    How do I convert mcg to ml

    Thats the problem I dont have the strength of the product as its been given to me in different packaging to be discrete... Is all clen the same i.e 200mcg/ml. and how did you get 1/5 wouldnt that be 0.2ml? or am i completely doing this wrong lol sorry maths is my weak point haha
  8. O

    How do I convert mcg to ml

    Hey does anyone know how to convert mcg to ml. Its for liquid clen and the handbook only has it in mcg which I assume is for tablets. I need the measurements for liquid form. Is it even possible to convert mcg to ml? Day1: 20mcg = ? ml Day2: 40mcg = ? ml etc... Day3: 60mcg Day4: 80mcg Day5...
  9. O

    This is why you buy a quality Barbell

    It was pretty sad to bend the bar when I was broke, but when i managed to buy the ABC bar it was a happy day ;) anyone recon i can flog the old one off for scrap metal lol
  10. O

    This is why you buy a quality Barbell

    This is why you should buy a quality barbell from the start. This bar is a standard thickness bar (28mm) from memory. It lasted to 130kg dead lifts then bent like a banana. So for those looking into getting started dont waste your money on a cheap barbell. As you will not only have to replace...
  11. O

    Buying home equipment

    I seen you posted in your original post something about Force usa, what ever ya do dont buy that crap its the worst quality you can feel how bad it is in the shops. If you want a quality bb i would go the ABC power bar yes alot of money but you will never have to replace (like i had to replace...
  12. O

    Your Top 3 Movies of All Time

    Scarface Law Abiding Citizen American Gangster
  13. O

    Show us your Home Gym

    Thought id post up my home gym, its a bit hard to get decent photos though in such a small room. Wish I had my own house with an extension built on for a massive home gym. Some day but not anytime soon unfortunately...... I have Body Craft power rack which has been awesome with the cable cross...
  14. O

    Breaking Bad

    Best show ever created hands down
  15. O

    Buying a quality barbell

    Yeah mate they should drop it there pretty good to deal with I could not fault them and i definitely can not fault the bar its well worth the money.
  16. O

    Buying a quality barbell

    Barbell finally rocked up. All I can say is I cant believe I ever used a shit one for so long lol. This bb is so much better fits in my rack better, feels solid and looks the goods. I also purchased rubber olly plates and lock jaw pros and the whole combination is awesome.
  17. O

    Gymdirect Oly rubber coated plate diameter?

    $1 a kg sounds to good to be true, but if they come through let us know ill be spending some money lol
  18. O

    acne from steroids

    I agree with all of these posts i did 6 months on roacutane the side effects were harsh as hell already mentioned above plus i was sore for about a week or 2 all over but the results were absolutely incredible. I did this about 10 years ago dont waste your time and money on all the crap...
  19. O

    Gymdirect Oly rubber coated plate diameter?

    Mate have you thought about the rubber coated olly plates from gymgarage there $2.50 a kg and seem pretty good i bought some the other week but havnt weighed them or anything yet but they certainly look the part and Mitch was great to deal with.
  20. O

    Buying a quality barbell

    ^^^Lol, im lucky my missus is understanding haha
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