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Search results

  1. DREADLIFT

    Cant Cook?

    Then do us a favour and fill out this quick survey. Its written by myself and isnt some shitty grab for information or shitty advertisement. Basically hoping to grab some info to use for a future writing endeavor. Cant Cook. Cheers, much appreciated.
  2. DREADLIFT

    Dean Clifford - Epidermolysis Bullosa*sufferer and double bodyweight bencher

    Cotton Wool Kid: Meet the man whose skin can fall off at the slightest touch | The Feed Worth a watch, cant believe this hasnt done the rounds in PL circles before as hes an Australian bloke. Incredible really, and puts into perspective those chumps using needles to get a 100kg bench lol...
  3. DREADLIFT

    Anti-inflammatory drugs/medications and training.

    So whats the scoop with anti inflammatory drugs/meds and training. Most of the firdt glance online material is dealing with runners/active sports. Got some Voltaren Rapid 25's over the counter as ive been dealing with a sprained wrist and I feel amazing. Every little usual ache and pain is gone...
  4. DREADLIFT

    Eggs

    Basic egg recipes, hacks, tips, tricks and related eggformation.
  5. DREADLIFT

    Squat/Bench/Deadliftathon

    So backstory is, my mum is the head organiser of the Maitland Relay for Life, which last year raised something like 200,000+ dollars for cancer research/treatment and stuff, im sure its more than that but yeah. They outperformed the Newcastle relay which issl no small feat because Maitland is...
  6. DREADLIFT

    Pain & Gain Thread

    Going to be interesting/awesome no matter how good or bad it turns out.
  7. DREADLIFT

    Best green tea brands

    Those in the know, whats the best brand of green tea to get my hands on. More concerned of nutritional benefits over taste/comfort. Will be making iced green tea from it and have never bought tea before in my life.
  8. DREADLIFT

    Deadlift programing.

    Apologies if there is a thread addressing this, search function wont work on my phone. What would be the most effective programming for my deadlift. Have had a 3 month hiatus from deads, been doing powercleans to sub. Second week back pulling, 200kgs for doubles at the moment, with a pb of...
  9. DREADLIFT

    General Sprinting Advice

    So basically I haven't done any form of running since school boys footy 6 years ago, and avoided any sort of accelerated foward movement or cardio like the plague due to knee problems and being a heavy fuck, however i have recently began doing interval sprints on flat ground and up a hill, and...
    • DREADLIFT
    • Thread
    • advice general sprinting
    • Replies: 8
    • Forum: Running
  10. DREADLIFT

    The whats in your gym bag thread

    Possibly repost topic, but meh, realised today i have alot of fucking shit in my gym bag. Thread title says it all, WHATS IN YOUR GYM BAG BRO... - TK knee sleeves - Wrist straps - Chalk (shiny fitness gym, need to BYO, enjoy making a mess) - Ab wheel (commercial gym is too comercial to even...
    • DREADLIFT
    • Thread
    • bag bit bottle buy chucks drink gym hand ipod lifting personal plastic pro protei protein question shirt shoes shorts thread walk water whey whey protein wrist
    • Replies: 52
    • Forum: General Fitness Training
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