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Recent content by Persistenttiger

  1. Persistenttiger

    PTC LIfting workshops

    When is the next squat workshop?
  2. Persistenttiger

    You lift like a girl!!!

    Awesome!
  3. Persistenttiger

    Personal Trainer advice

    The outside influence might just be what she needs. The only thing that got my husband motivated and choosing to do it for himself was just that - doing it himself. Once I stayed out of it he worked his way through it. Initially he did lite 'n easy (with me cringing at all the processed crappy...
  4. Persistenttiger

    The Thread About Running....

    Two years ago I couldn't run more than 200m without feeling like I wanted to spew. I can now run 5km in 32mins and feel like I could keep going and feel refreshed. I love running - just me and the pavement. It's therapeutic. I try to keep longer (5km) slower runs to once a week at the moment...
  5. Persistenttiger

    Post up what you are eating

    My local f&v shop sells other Elgaar products, but not the cottage cheese. I prob should avoid it for now anyway - am trialling lactose free/low lactose. Seems to be helping.
  6. Persistenttiger

    shedding hair-gals

    I found out I was anaemic when I had bloods taken due to hair loss, fatigue and feeling cold. Doc thought it was iron levels or thyroid - thankfully thyroid levels were fine.
  7. Persistenttiger

    Post up what you are eating

    What's a nice cottage cheese? All the stuff in Coles is too salty - I tried some on the cruise ship that was beautiful because it wasn't salty...
  8. Persistenttiger

    Whats the story behind your username?

    I used a random username generator, and it was the first one to come up, and was perfect! I used to be quite the forum user (just parenting and sewing forums) and didn't want to use the same username.
  9. Persistenttiger

    Who shaves/waxs their legs?

    But shaving also has an exfoliating action - so does waxing, but you don't wax again until the hair is longer than how long it is left between shaving. I get less ingrowns with shaving, but more irritation.
  10. Persistenttiger

    Tough MUdder.

    My friends said with a few obstacles there was a wait. I guess it would depend on what wave you were in. That would be annoying.
  11. Persistenttiger

    Tough MUdder.

    A few of my friends Did the Melbourne event (that I was meant to do). My friend said the ice water bath was the worst bit, but overall she hated it more than liked it. She has cuts all over her legs!
  12. Persistenttiger

    the what u saw at the gym TODAY thread

    Yep Sydney. Men in full skins are everywhere though, lol.
  13. Persistenttiger

    Vegetable Protein

    Oh pfft. I asks the bar question.
  14. Persistenttiger

    Post up what you are eating

    Cappuccino and toasted choc banana bread (recipe on choc chilli mango's blog).
  15. Persistenttiger

    Diy pb2

    I like the fats in regular nut butters too... but I'm on a calorie surplus at the moment. Will get some to try when I go on a deficit!
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