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Recent content by iBug

  1. I

    Miami Muscle

    Not really posting this about the kickstart. Mainly just the idea, while that is true that people on forums will help critique your form, from the perspective of a beginner I think it's not to bad. Put it this way, assuming the form and teaching is well done on the project, I'd rather learn...
  2. I

    Miami Muscle

    Why would you avoid, the 'idea' itself isn't too bad depending on how well it is executed.
  3. I

    Miami Muscle

    Not sure if you guys have heard (doubt it), but some a bunch of guys are teaming up with a handful of bodybuilders and trainers to produce a guide to working out. Obviously this is similar to other program, they are still funding at the moment, however will go live in about a month or two. I...
  4. I

    Looking for Protein

    Okay guys looking for a new protein powder currently. Have about 1kg of NB Vanilla WPI left and honestly cant be fucked testing and going for a refund or exchange so I'm just going to use it. Anyways looking for a new protein source, I know half the members on this forum are going all Walter...
  5. I

    Bro Science

    Emergency Muscle meals i pretty good, especially when talking about Subway and Maccas
  6. I

    How much protein powder - WPI/WPC do you use weekly?

    I honestly don't know how people squats and deadlift more than 3 times a week each, even once or twice is pretty rough on the lower back
  7. I

    How to reduce my arms? :(

    Cardio. Cardio will kill all your gains.
  8. I

    Court hears bank fell for masquerading armoured car guards

    Cant believe all those charges only give him 3-5 years. + Good behavior, could be out within years
  9. I

    blood results. good or bad?

    What did you actually say to your doc to get all this tested? because I don't believe I ever get any of that tested in my regular blood tests.
  10. I

    insight into amount of gear pros use.

    I wouldn't think so. His chest and bis were full I agree with that, but I cant even compare him to Greene, Cutler or Coleman. Those guys are just a new huge. Also I swear Arnold didn't have that vascularity these guys have now,its just too much now...
  11. I

    3 new Nootropic products just got added!

    Effect hits pretty hard within about 5-10min after I drop it under the tongue. Hard to explain, I become super chilled, I would almost compare it to having just smoked up. However you have this like ultra focus which I have found can be good and bad. Good = amazing focus, great for one thing...
  12. I

    insight into amount of gear pros use.

    Watched that a couple of days ago, the amount of gear he is one seems insane. Especially when he goes into to detail how he would finish a worked, walk to his car and inject right away. I didnt think many pros used synthol but this kind of opened my eyes to it
  13. I

    oh no its gone mainstream! !

    LOL On a side note I was reading something on Keto the other day and Keto cycles of 7days on 1 day carbs up, its actually not so great in the longer term. Not sure if it was broscience but seemed legit at the time
  14. I

    How many pull ups can you do?

    I can do about 15-20 but its bloody hard for me. I am a pretty tall guy 6'3'' and my arms have over a 2metre span so full R.O.M pullups burn me out fast.
  15. I

    Game of Thrones (Season 3)

    I don't think I'm upset, more so shocked. One of those characters you become invested in because you see them so much, then they cut them suddenly and your like wtf? Just a huge shock IMO. But G.O.T is like Walking Dead, you just expect soon enough the major characters will be killed off.
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