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the what u saw at the gym TODAY thread

Nah not really. Just create a YouTube account and use the share feature/button.

Saw a nice blondie today in tight yoga shorts doing front squats and box jumps... Of course she chose to do them right in front of where I was training, god bless her!
 
The chiropractors in my area will be busy tomorrow with a heap of guys with sore necks. The absolute stunner, and I mean OMFG you have perfect genetics stunner, strolls in when it's packed with testosterone fueled men, and proceeds to do a leg workout. She pretty much had her own audience and she damn well knew it.
And the prick tease seem to know it.
 
Saw this young guy wearing long track pants and a singlet, to top it of the kunce wore a beanie, wtf? If you're hot enough to wear a singlet, why the fucking long pants and beanie. I don't get it.
And if this isn't bad enough, b/w every set he would break into a dance, not just bopping his head to the beat or tapping his foot, I mean he would bust out a full body routine, only he looked like he was having an epileptic fit.
When he caught my mate and I staring in disbelieve, he must have confused it with admiration, cos the kunce winked at us, a full " yeah I'm an exteremely cool mofo and you kunce know it" wink. Then he went straight back to his disco routine while he checked himself out in the mirror, he was pleased with what he saw.

My mate and I just looked at each other and only thing to say was "Full retard!"
 
Grunta said:
Saw this young guy wearing long track pants and a singlet, to top it of the kunce wore a beanie, wtf? If you're hot enough to wear a singlet, why the fucking long pants and beanie. I don't get it.
And if this isn't bad enough, b/w every set he would break into a dance, not just bopping his head to the beat or tapping his foot, I mean he would bust out a full body routine, only he looked like he was having an epileptic fit.
When he caught my mate and I staring in disbelieve, he must have confused it with admiration, cos the kunce winked at us, a full " yeah I'm an exteremely cool mofo and you kunce know it" wink. Then he went straight back to his disco routine while he checked himself out in the mirror, he was pleased with what he saw.

My mate and I just looked at each other and only thing to say was "Full retard!"
Click to expand...

You mirin brah? Lol
 
Grunta said:
Saw this young guy wearing long track pants and a singlet, to top it of the kunce wore a beanie, wtf? If you're hot enough to wear a singlet, why the fucking long pants and beanie. I don't get it.
And if this isn't bad enough, b/w every set he would break into a dance, not just bopping his head to the beat or tapping his foot, I mean he would bust out a full body routine, only he looked like he was having an epileptic fit.
When he caught my mate and I staring in disbelieve, he must have confused it with admiration, cos the kunce winked at us, a full " yeah I'm an exteremely cool mofo and you kunce know it" wink. Then he went straight back to his disco routine while he checked himself out in the mirror, he was pleased with what he saw.

My mate and I just looked at each other and only thing to say was "Full retard!"
Click to expand...

haha what a classic, he thought you were staring because he was soo cool:p

Reminds me of this chick who knew my misses years ago, she was pretty fat, but thought she was hot, so she would wear these tiny little outfits, mini skirts, tight low cut tops, tiny shorts, was terrible and everyone used to stare, like they would at a car accident, and she thought they were staring because they all wanted her:eek:
 
Grunta said:
Saw this young guy wearing long track pants and a singlet, to top it of the kunce wore a beanie, wtf? If you're hot enough to wear a singlet, why the fucking long pants and beanie. I don't get it.
And if this isn't bad enough, b/w every set he would break into a dance, not just bopping his head to the beat or tapping his foot, I mean he would bust out a full body routine, only he looked like he was having an epileptic fit.
When he caught my mate and I staring in disbelieve, he must have confused it with admiration, cos the kunce winked at us, a full " yeah I'm an exteremely cool mofo and you kunce know it" wink. Then he went straight back to his disco routine while he checked himself out in the mirror, he was pleased with what he saw.

My mate and I just looked at each other and only thing to say was "Full retard!"
Click to expand...

Ahahaha what a retard
 
This dumb **** today doin farmers walk with dunbells. Fore arms were clearly on fire, blood runing down them from the veins bursting through the skin, so he straps in to the final set. Half way threw the final set grip completely fails and has to chuck the left dumbell. At this point the dumb **** realises he is strapped in. Looked painfull..

And yes that dumb **** was me and yes it was painfull. Right oblique nearly got torn in half
 
A nice contrast. On my right, 360kg deadlifts. On my left, what appeared to be 3 guys doing 'cleans' on the smith machine....
 
1) A guy doing bench press with his legs out straight, flapping all over the place.

2) A chick doing cardio that really just needed a damn good feed.

3) A young chick on the recumbent bike watching TV while listening via her headphones. When the TV got real interesting, she'd slow to a near stop and lean forward to get a closer look of whatever she was watching. Then go back to pedaling like it was late Sunday arvo. I didn't know whether to laugh or shake my head...
 
I decided to drag myself out of bed and train this morning
I was presently surprised to see some fit attractive women for a change to the usual 50+ mums.
I Might start going in the morning regularly for that light extra motivation.
 
I was the dickhead this time, we finished squats and were about to remove the plates off the bar and load up the hack squat press, when my mate said he's going for a piss. I said I'll come to get a breather and top up my water bottle at the fountain, then I looked back and thought, shit, we're about leave 6 plates and 2 tens on the bar, hanging 5' high on the rack.
Then I thought, we'll be back in minutes, move em then, be all right!
As we were walking back, the clank made me jump out of my skin, then the bar came flying out and bounced back in.
Fuck, turns out when we walked off a young bloke started unloading the bar, only the dumb kunce started form one end, the inner end opposite to the walkway too.
He got as far as removing the ten and 2 plates when the bar flung, must have hit the top of the rack, than bounced off the safety bar and speared out into the walkway, about 2 feet in front of us. Fuck it made a racket, but all 3 and 1/2 ages stayed on and wedged the bar b/w floor and rack, poor kunce was shaking, couldn't remove it, so we did it for him, as we should have done before we walked off.
Lesson learned, we could have seriously hurt someone, I won't be leaving bars loaded up any more, was a stupid thing to do.
 
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