HarlzC
New member
Nice lines... Who is that?
Kane Sumabat; http://www.simplyshredded.com/kane-sumabat-interview.html
![9133_164490715317_579795317_3320673_3860648_n.jpg](http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc1/9133_164490715317_579795317_3320673_3860648_n.jpg)
i remember seeing a pic of him years ago on bb.com. absolutely amazing back and v taper
![41115_429992980317_579795317_5559880_3986140_n.jpg](http://a8.sphotos.ak.fbcdn.net/hphotos-ak-snc4/41115_429992980317_579795317_5559880_3986140_n.jpg)
![032108backbiceps1298336978.jpg](http://www.filedump.net/dumped/032108backbiceps1298336978.jpg)
![63522_472859715317_579795317_6275021_6082885_n.jpg](http://a7.sphotos.ak.fbcdn.net/hphotos-ak-snc4/63522_472859715317_579795317_6275021_6082885_n.jpg)
And.
![davidkimmerle1298336164.jpg](http://www.filedump.net/dumped/davidkimmerle1298336164.jpg)
Last edited:
Nice lines... Who is that?
i remember seeing a pic of him years ago on bb.com. absolutely amazing back and v taper
Amazing v taper and shredded. I prefer his look over the bigger pros. Still aeseticlly pleasing
Photoshop is your best bet.
He will most likely be micro counting calories everything he eats and also not working a full time job like the rest of us.
Genetics aside if I had 24/7 to spend on just training eating sleeping and sponsored by a nutrition company ill look pretty good too. Still its not much of a life to live this way imo.
I would do the diet around summer 8 weeks and chill during winter carrying more bf% and less calorie counting.
Health wise - low carbs diets or calorie restricting leads to health issues such as cardiovascular disease due to lack of fibre. Constipation.
personally I have kidney stones from years of dieting with keto diet imagine these low % bf guys
20 rep squats, been around for decades