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I tried zma for a good while. Notice nothing different...
Though the dreams were worth it!
I had a crazy dream atleast every second night lol.
Just weird impossible shit it the dreams...sometimes id wake later laughing about them, others be like, WTF...w
I take it for the zinc boost (skin), if it gives me a better sleep great, bonus if it does more again but not expecting too much. Had the odd dream, which I usually don't.
Like the sound of this one: Cordyceps sinensis is a parasitic fungus originally used in Chinese medicine. In the sports nutrition world, it’s touted for its ability to enhance endurance performance.
"Hey bro you got to try this wicked supplement... yeah it's this parasitic fungus... its kinda a hidden secret and all the pro's use it. My lifts went crazy on it"