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Your Weight: Heaviest, Current, Preferred

warmunger said:
No one said I quick altogether, I still went maybe 3 times a week, but my
heart wasn't in it anymore. Only started up again in July this year after a 20 yr break, I had a mate who wanted a training partner and at my age I wasn't expecting much , but to my surprise I’ve made some nice gains,(according to friends)and it's given me the spark I needed to start lifting again.

In regards to my 132kg lean, I trained very hard for 4 years 7 days a week, to achieve a result that I and other thought were very impressive, and only when I took on a training coach did I reach to limit of what I could do without injections. You guys can believe me or not I really don't care.
Click to expand...


Impressive.

Can you give us a sample of your diet back then?
Really want to know how you ate to be able to train and recover from 7 days/week training.

Thanks
 
We all do.

In that condition he would be amongst the top BB's in the world let alone Australia.
 
This is what 130kg at less than 5% looks like - [ame=http://www.youtube.com/watch?v=7HDezzJ6r8I&feature=related]Ronnie Coleman at Mr. Olympia 2005 - YouTube[/ame]

All natural..... :D
 
I have just spoken to a couple of mates who I used to train with and both seem to think I was @ 115kg not 132kg, So I guess I owe you guys an apology. For some reason I had 132kgs in my head.oh well it was 20 yrs ago.
 
I applaud your balls to admit your mistake.

115kg sounds more reasonable. I know Morgan is a big boy at 120ish
 
Q1 - what was your heaviest ever weight? 76kg @ ~18%bf @ 37y/o

Q1b - what is your lightest ever weight at your current height? 54kg @ ~10%bf @ 20y/o

Q2 - what is your current weight? 73kg @ 15%bf

Q3 - what is your preferred / ideal weight? bigger, but want to stay under 15%bf, 85kg is the current goal.

Q4 - what is your height? 173cm...short ass!! lol
 
Q1 - what was your heaviest ever weight? 160.4kg

Q2 - what is your current weight? 80kg

Q3 - what is your preferred / ideal weight? don't know yet, between 65kg-70kg maybe?

Q4 - what is your height? 5'8 and a half-ish? (175cm)
 
Q1 - what was your heaviest ever weight? 90kg

Q2 - what is your current weight? 75kg

Q3 - what is your preferred / ideal weight? 75kg-80kg

Q4 - what is your height? 5'4.41338583 (165cm) :)


Fadi
 
Last edited:
Q1 - what was your heaviest ever weight? 90kg

Q2 - what is your current weight? 87.5kg

Q3 - what is your preferred / ideal weight? 100kg

Q4 - what is your height? 6'3
 
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