0ni
Registered Rustler
Looked through and couldn't find a thread answering my question so:
I get wrist pain when I front squat or clean
I hold it with just one finger like suggested but it still hurts loads
It started to affect my pressing so I stopped doing them for now
How to stop it from happening? Stretching it in the opposite direction doesn't seem to be working
I get wrist pain when I front squat or clean
I hold it with just one finger like suggested but it still hurts loads
It started to affect my pressing so I stopped doing them for now
How to stop it from happening? Stretching it in the opposite direction doesn't seem to be working