tasgymbrah
New member
So I broke my pinky finger on the weekend and now my left hand is in a cast, can you please give me some suggestions on what exercises I could do to maintain my upper body strength?
I bought some wrist wraps so I can do one arm deadlifts lol
If anyone has done these can you tell me what % of your two handed deadlift would be safe to handle?
I bought some wrist wraps so I can do one arm deadlifts lol
If anyone has done these can you tell me what % of your two handed deadlift would be safe to handle?