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I got hit 2 weeks ago for the first time in over 3 years. nailed me. migranes, throat on fire, felt like shit for 4-5 days.
stopped lifting, stopped my low carb diet and just focused on getting better. I've had the odd sniffle or off couple of days and lifted through it, but the flu will knock you around so I recommend resting.
I bought a Super Greens + Super Reds supplement and have managed to avoid the bugs that have surfaced at work. Had a sore throat on the weekend and it went away, but husband came down with a head cold. I'm hoping it is doing the trick.
I bought a Super Greens + Super Reds supplement and have managed to avoid the bugs that have surfaced at work. Had a sore throat on the weekend and it went away, but husband came down with a head cold. I'm hoping it is doing the trick.
Lucky he didn't get man flu else you would have wait on him hand and foot as that shit renders us completely couch or bed bound in front of TV's or gaming consoles, sometimes for weeks on nd....