I have been a strong beleiver of not to many supps or none at all, simply because if you can eat right it shouldn't be a problem, We were not designed to take supps.
think paleothinic comes to mind.
–noun1.something added to complete a thing, supply a deficiency, or reinforce or extend a whole.
2.a part added to a book, document, etc., to supply additional or later information, correct errors, or the like.
3.a part, usually of special character, issued as an additional feature of a newspaper or other periodical.
4.Geometry. the quantity by which an angle or an arc falls short of 180° or a semicircle.
–verb (used with object)5.to complete, add to, or extend by a supplement.
6.to form a supplement or addition to.
7.to supply (a deficiency).