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Yeah, that is the HIT room which is owned by Suncoast Fitness on Wises Rd.
Sorry about vid angle Spartacus, wasn't sure but I normally video from behind.
Also, I am aware that elbows don't fully lock out each rep. My shoulders don't really allow it as there are some major clunking or something going on when I do with an underhand grip. Next time I do it, I will do it with the neutral grip as I prefer that anyway.
So my GF's phone is an absolute POS Iphone and she missed the clean before this. I'll most likely do more next week anyway as I very nearly locked out 90kg after this (and recorded perfectly on my galaxy haha)
yep. Well yesterday when I did that for some reason I woke up at 86.8kg. (lots of food in belly from night before ) Last night, I just had CCM's proton bars and I'm 83.8kg this morning. Been averaging pretty much spot on 85kg though.
And where are other people's vids? I couldn't see any in this thread?