• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

When to cut?

el o el @ Ceffo.

When you feel necessary. It's all in your diet. Some people will tell you to avoid cardio, I incorporate it. Definitely helps me lean out even more (note; high intensity cardio, sprints, sparring, grappling, skipping). Keep lifting heavy, I get sick of people telling me they do higher reps when they're cutting up. This shit has lived on the entire duration I have been in the industry.
 
You must log in or register to reply here.
Top