Haha, found it BM!!!!
I try and limit my intake of wheat and grains as much as possible for that reason, but I am not fanatical about it, moderation is the key, but no need to fill up on whole grain bread, pasta etc etc on a regular basis.
It's what you do 90% of the time is what matters IMO.
Found what??
You still disputing that grains contain lectins, phytates (phytic acid) and gluten??
Googel is your friend the information is out there.
It's an old thread and even then I said the exact thing I still say and live by today:
Found what??
You still disputing that grains contain lectins, phytates (phytic acid) and gluten??
Googel is your friend the information is out there.
It's an old thread and even then I said the exact thing I still say and live by today:
Whatever whatever. But are they in such small quantities and 'neutralized' by processing so as to become a non issue?
But calling all Wheat poisons seems to be taking the stretch. So almost every Food shop is basically selling us poison?
Mick seems to have been caught up by the fad of people avoiding gluten even though they are not intolerant of it.
?? Where did this come from?? I never said any such thing.
Whatever whatever.
Simple question that I have asked at least three times now, it only really requires a yes or no answer, yet you have waffled on about rubbish you imagined in your head that I may have said in one of youyr dreams ll in an effort to not answer a simple question.
Do grains contain lectins, phytates (phytic acid) and gluten?? Yes or No.
You can either answer no and be wrong or you can answer yes and there for agree 100% with what I have been saying here since day dot.
I guess thats why you have avoided answering my direct and simple question repeatedly as you know you have no valid argument and you are just arguing to stir shit even though you know you are wrong within yourself.
Simple question that I have asked at least three times now, it only really requires a yes or no answer, yet you have waffled on about rubbish you imagined in your head that I may have said in one of youyr dreams ll in an effort to not answer a simple question.
Do grains contain lectins, phytates (phytic acid) and gluten?? Yes or No.
You can either answer no and be wrong or you can answer yes and there for agree 100% with what I have been saying here since day dot.
I guess thats why you have avoided answering my direct and simple question repeatedly as you know you have no valid argument and you are just arguing to stir shit even though you know you are wrong within yourself.
Mick you keep mentioning gluten, phytic acid ect alongside grains being poisons.
You backtracking again. I think I hear the reversing beeper.
The answer is. It doesn't matter that they contain those. Phytic acid is an anti nutrient but also has some benefits, antioxidant and may have anti cancer benefits. Gluten is fine for 99.9% of people. Lectins are contained in a shit load of foods we eat every day
You are off the mark Micky.
If micky wants to avoid foods that contain either one of or a combination of gluten, phytic acid and lectins you would likely have to avoid all plant based foods.
I'm guessing the Air we breathe is probably more "Poisioness" as Mick likes to call it. What about all that Carbon Monoxide Micky? Better stop breathing!
If micky wants to avoid foods that contain either one of or a combination of gluten, phytic acid and lectins you would likely have to avoid all plant based foods.
I'm guessing the Air we breathe is probably more "Poisioness" as Mick likes to call it. What about all that Carbon Monoxide Micky? Better stop breathing!
Yes of course just make up what ever you want in your own head, no different to every other argument you can't win, just make it up then.
So yes or no??
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