What's your total?

[bradsky]

I am curious to see what totals (bench, squat and dead) people have, how long they have trained and their weight. I am not a power lifter but I still want to get 370kg as a sort of goal.

proceed.

 

[bradsky]

not sure how I went arranging the numbers, but hey...

Currently training bench 1.5years, squat and dead only 2 months.....

TOTAL 340kg at 80kg

 

[Eman]

Squat ~100
Bench ~70
DL ~115
= 285

Puts me in the 251-300. I'd love to pass that 300, bench numbers are letting me down.

Only started really focusing on these compounds in the past year. Weight 74kg.

 

[Sticky]

667.5kg, with a bit left in the tank. Should easy get 680 in 10 weeks.
245 squat, 150kg bench, 270 dead.
Keep in mind, for it to be a total, all 3 lifts must be done on the same day.

If we are going separate days, put me down for 677.5kg
250, 152.5, 275. Those are my current PB's.

 

[D1cko]

Currently 457, started dec '11, but have size on my side
Chasing 500 as my first goal

 

[kaz]

250kgs @ 54kgs
Hopefully 265 by June Nationals.
Need to work on initial DL pull and a stronger bench. Squats coming along fine, just gotta trust the wraps! (Wraps rock!)
PL training since Feb
Previous total was about 170-180kgs @ 52kgs

 

[wingman]

Am i allowed to answer in pounds so that it looks less embarrassing

 

[0ni]

387.5kg @ 65kg about a month ago
Hoping to break 400kg in a few weeks

 

[Sam]

520 @ 100 kg

195, 115, 210

 

[Brick]

445@ 83kg sq 145 bp 110 dl 190

started strength training beginning of 2011 after coming back from a layoff after a shoulder injury prior to that I was a broscientist of the highest order. I did so much upperbody work I forgot I had any limbs below my dick.

Want 500 before years end, dunno if it's possible but a mans gotta have goals.

 

[Grippy]

515 @ 102kg all in my garage

Would love to hit at least a 200 squat in coming months.

Scott its amazing how quickly your total has shot up. Great work mate.

 

[logan]

90/140/200 @83 = 430kg training since august

 

[TrentZor]

450@73.5kg - 8 months strength training

aiming for 500 @ nats 75kg

 

[broncs]

535 @81 kg
200/120/215

Will test soon at PTC , hopefully 550

 

[Steve]

395 @ 75.5.

Really want that 400! Would be absolutely stoked to get 400 @ 70kg or 450 @ <75kg by the end of the year.

 

[callan]

162.5/90/192.5 - 445 @ 86.48
with about 15kg in the tank (7.5 on squat and dead)
12 months training

wanting 500 by the end of the year

 

[trofius]

A better poll would have been how many times BW is your total!!!

Before my back injury, my gym lifts were 150, 130, 180 = 460kg @73kgbw

I was hopeing to smash 500 ( >160, 140, >200) At 75kg in June, now I am just hopeing to be strong and healthy enough, to enter and not be embarasing to the sport.

 

[Paullie]

I went 497.5kg 3 weeks ago, Ill crack 500kg in 5 weeks. 90kg class.

 

[rino60]

I may have accidentally voted the wrong one.

DL - 160kg
SQ - 160kg
Bench - 85/90kg

which puts me just above 400, not just below 400.

5.8*BW

At 70kg, with 1.5 years training, and almost none of that using a straight bar on a bench

 

[Shrek]

I may have accidentally voted the wrong one.

DL - 160kg
SQ - 160kg
Bench - 85/90kg

which puts me just above 400, not just below 400.

At 70kg, with 1.5 years training, and almost none of that using a straight bar on a bench

Adjusted poll for above 400.