K
kudos
Guest
Hi all,
I'm lifting weights three times a week, with 2-3 cardio sessions a week mixed in there as well. Basically I'm looking for a supplement shake to get into me after a weights workout, to help stimulate the muscle growth. Looking for opinions on what to get.
Cheers
I'm lifting weights three times a week, with 2-3 cardio sessions a week mixed in there as well. Basically I'm looking for a supplement shake to get into me after a weights workout, to help stimulate the muscle growth. Looking for opinions on what to get.
Cheers