MaxBrenner
New member
Seeing that is normally International Chest Day on Monday's, are you a member or not?
Personally, my Monday 6am session is Quads & Calves......
Personally, my Monday 6am session is Quads & Calves......
Are you an AM or PM man?What ever next in the queue.
I do not train specific parts on specific days.
Always PM. I get up far too early to train am.Are you an AM or PM man?
Monday is usually a rest day for me before deads on Tuesday
What ever next in the queue.
I do not train specific parts on specific days.