I havent for a while but yeah I do always go back to lifting weigts. Its one of the few hobbies I have I know Ill actually do forever and really get into. I find it hard to lift when my mind is all fucked as lifting is like meditation for me. That may not make sense to you but it does to me.
My favourite lifts are actuall squats deadlifts and bench press but my knees are so fucked I find it a struggle to do squats at all!
