• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Anything he does is impressive. The wide grip shoulder lift he does off the ground is impressive I don't m of what it's called, he is in a squat position bar on the ground literally lifts it up and over his head while still crouched.

Sounds like a snatch?
 

i like where this is going.

most powerful athletes have minimal endurance, I think power and endurance is a rare combination, that is exclusive to footy.
when one appears to have those two attributes combined with coordination, wow!