Hi Guys,
whats some new products out there that people like. I'd like to try something and have a review on it as i cant find much on here apart from as mesmorph
Chicken fish and steak...
Surf and turf fuckers!!!
Im thinking most were junk and yes mostly did concentrate on fish oil, creatine, amino's and thats it but id like to probably get something more. Are all the supps out there garbage as they were 5 years ago??
seems every review is a marketing gimmick.
is ZMA worth a try?
I have never used pre workout, go for the nitric oxide or t booster ? so much to look for can't fish out the garbage
Well protein powder is essentially a food.
After that I'm not sure there is anything considered a top supplement.
Are you deficient in zinc, magnesium or b6? If so then ZMA is worth it
Nitric oxide? What the hell is that? Cost more than $30 for a months worth? Forget it
Test booster? Forget it
Pre workout? Again no-doze is $20 and will last you 90 workouts
I think most people are deficient in magnesium due to all the rara about getting enough vitamin C
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Yeah I was deficient in it and it eventually gave me crippling middle of the night cramps in my feet. calves, hamstrings, abdominals and obliques (yeah that fucking sucked), lats and traps
I saw a difference after my first ZMA and within a week it was gone
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