Rambodian
No I'm not cambodian
I got this weird pain in my right knee just above the knee cap, its like the tendon is sore there or something. I done front squats today and had no pain until about 3-4 hrs after my workout, the weird thing is that its not sore all the time, only when I am in squat like position (getting up from sitting etc) and flex my legs to get up etc. Other than that its not sore at all, but when it does hurt, holy friggen f#@K%n HELL, its like my tendon is gonna snap from my knee cap, bloody weird too, as I only done very light front squats today as I have been feeling a little run down from working weird hrs, still getting use to it.
Anyone ever had anything like this before?
Anyone ever had anything like this before?