Shorr
New member
Hey big bench pressers and huge triceps owners (lucky ones): do you do weighted dips and if so with how much weight and reps?
I can do 10-12 reps in 25kg + BW (92 kg ), extra deep, but my arms are still average sized, nothing huge apart from my enthusiasm :-D
Tell me your story please. Thx.
I can do 10-12 reps in 25kg + BW (92 kg ), extra deep, but my arms are still average sized, nothing huge apart from my enthusiasm :-D
Tell me your story please. Thx.