Weight/Height/Strength

[PowerBuilder]

fcuk i'm skinny, 154 cm @ 69kg

 

[PTC]

Your also a dwarf

 

[PTC]

Are you sure your 5'1" ?

 

[BigJim]

Are you sure your 5'1" ?

i would have thought 69kg would look pretty decent at 5'1 lols.

 

[PowerBuilder]

sorry...i meant 165cm

 

[Ben]

I'm back down to 67kg @ 173cm

 

[PTC]

You're going the wrong way

 

[Ben]

I know, it makes me miserable.

I want to look down at the scales and see 90.

 

[Iron Alliance]

After some awesome post-weigh in smashing of food and continuing it through out the week, my weight was all over the place. I even got it up to 101kg at one point full of carbs water and what not! It was great.

Weighed myself this morning after a bit of movement and a shower, I'd been up for about 20min. A nice even 95kg. I'm happy with that. I never really knew what true glycogen depletion was like, but leading up to Nats I must've been SERIOUSLY depleted because I was looking literally half the size I am now. Admittedly a lot of water was lost also, so that would've caused a fair bit of deflation, so to speak.

Unfortunately this damn cold is sticking around and I can't train. It's annoying when walking up/down your stairs becomes exhausting...

 

[trofius]

I'm back down to 67kg @ 173cm

Damm boy eat something,....everything!

All going well I should tip 74 next week. I have added 10kg since april last year, feeling heaps more solid , and a little more sqishy aswell lol.

 

[Ben]

Arrrrgghh it's not from lack of trying believe me.

I constantly feel full.

 

[trofius]

Arrrrgghh it's not from lack of trying believe me.

I constantly feel full.

Some foods will do that to you, I am guessing you have tried less more often..

Maybe start hiting some cardio, HIIT etc, so it boosts your metabolism a tad.