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Weakpoint Monday: Anterior and Posterior Shoulders

So I decided to do this farmers walk bizz and loaded up a trap bar and walked about with it. 80kg + trap bar (20?) = 100.

Managed 2 lots of 40 steps and dropped the third set 37 steps in (kinda half running by then lmao). Clankity clank, it sounded awesome! Made me horny, wouldagain/10
 
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