jzpowahz
Well-known member
So after reading about these again lately, thought it would be good idea for a challenge.
I was thinking
16kg for 6mins
24kg for 4mins
32kg for 2mins
Thoughts or adjustments?
Allowed to switch sides whenever you want.
I know I can do SFA at 32kg so time probably won't matter much on that one.
I was thinking
16kg for 6mins
24kg for 4mins
32kg for 2mins
Thoughts or adjustments?
Allowed to switch sides whenever you want.
I know I can do SFA at 32kg so time probably won't matter much on that one.