Bro im 6 weeks in put 7kg of the best muscle eva but yesterday my m8 had an islander road ragin on him on our way to brisbane we pulled up the guy went nuts, he was about 120kg and a fukkin syko he started hittin my mate thru the window, so I got out of the bak of the car and put the hardest punch iv ever thrown right on his nose as he turned to stop me. My first punch dropped him but he got up, he was dazed but still swinging and I was scared that if he got his hands on me he would tare me apart. I had to hit the guy real hard a few more times and kik him a few times to keep him down now Iv fractured my wrist fingers done some ligamemt and tendon aswell. Im so pissd off my arms in a cast for min 6 weeks. I dont kno wat to do. Im gona post a question now.