• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

To bounce the deadlift or not to, that is the question.

did not look that bad on the vid maybe the last couple of reps you do could be done with a pause hell what do i no i am only a slack bench lol keep up the good work man cheers
 
The thing i found reinforced from the vid of benny was that you must have old school iron maiden cranked in the background, it was kinda fitting!...
 
You must log in or register to reply here.
Top