Tim Muriello Rich Piana Conversations Part 2: High Reps VS Heavy Weight

[Admin]

 

[Neddysmith]

I quite enjoyed listening to that, but did find it interesting that both did begin lifting heavy and have since changed to lower weight high rep workouts.

 

[jamesyboi]

I like the Rich Piana videos

Especially when he's on Ric's Corner program.

 

[Bench Polkov]

Why are we listening to either of these retards?

 

[bozodos]

because we want to leave humanity behind

 

[Shrek]

Why are we listening to either of these retards?

Same reason you watch 1" ROM bench press.

 

[spartacus]

as clip proves, many ways to train.

For bb, weight lifted not that important.