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Possibly repost topic, but meh, realised today i have alot of fucking shit in my gym bag. Thread title says it all, WHATS IN YOUR GYM BAG BRO...
- TK knee sleeves
- Wrist straps
- Chalk (shiny fitness gym, need to BYO, enjoy making a mess)
- Ab wheel (commercial gym is too comercial to even have a commercial ab wheel)
- Logbook (no pens though?)
- Icepack (those squeeze n' freeze ones in case of emergency/owies)
- Dencorub
- Tiger Balm
- A few rouge Animal Pak packets
- Weight belt
- 10000000 shaker bottles
Inzer iron Z 2.5m knee wraps
Inzer iron Z 2m knee wraps
Metal black 2m knee wraps
TK sleeves
Inzer forever lever belt
Chuck taylor high tops
Nikes
wrist wraps
knee high socks
Protein powder
oats
shaker
few different tubs of deep heat.
currently in my gym bag i have
- titan wrist wraps
- towel
- golf ball for trigger point stuff
in my other gym bag I have
- belt
- speed rope
- chalk
- fat grips
- lifting straps
- lockjaw barbell collars
- aqua socks for deadlifting
- olympic shoes
- tk sleeves
- generic elbow sleeves
I used to have knee wraps but they got pinched from the gym >: (
- Gloves (no chalk at rec)
- Straps
- Wraps
- Dip Belt
- Weight belt (only for anything >200kg, otherwise no)
- Least necessary of the lot - arnold arm blaster, but a few of the boys like using it and i'll be selling them soon because I keep getting asked for the damn thing!
HR monitor
New Rules of Lifting for Women
Logbook + pen
iphone armband
iphone
purse
protein powder in individual containers
dirty shaker cup lol
moisturiser
nurofen gel
lifting gloves that I never wear
I've got one of those plastic vertical magazine storage doobywackies and stick a copy of Stuart McRoberts exercise technique book in it, along with a log book, a bottle of water and a small face towel. I head out to the garage gym with it.
My car is actually my gym bag.... omg if you could see what it looks like.......spare gym clothes, spare bottles all sizes, shakers, spare shoes, protein bars, supps, tonnes of food wrappers in the pocket of the passenger seat..... Then the above mentioned gym bag
Seriously, I tore my calluses open that they bled (during crossfit wod), multiple times!
Plus I used to box so they were good for making sure my nails didn't go through my palms.
Haven't used them in PL but tempted for use on that ABC bar!
Contemplating using them for chinups on the rack at PtC, that rips hands apart also.