I feel like a dork using the cage for my relatively modest squats, b/o rows and deadlifts, but have to battle through the light weights to earn the body to do the heavy weights.
Can anyone tell me why people do this????
I saw someone curling in the squat rack once...I really thought it was a myth, some inside joke with online body building forums nerds...but IT'S REAL!
Are they just too lazy to bend down and pick up a barbell?
I mean seriously, can those people curl more than they can deadlift?
Boggles my mind...
My point exactly mini, each and every one of us had to start somewhere, i dont see the problem with using the cage for any exercise if it makes the person feel more comfortable....
to zarkov and dancelot does that mean if you want to use pair of dumbells to do bicep curls and some skinny little bloke is using them to do bench press you will tell him to give them to you because he's weak? i dont think so... same goes for any gym equpiment, its there for everyone to use for whatever they wish.... my 2 cents.
some synthol **** head doing bench on smith machine with 20kg a side
flat bench
incline
decline
super delcine then dumbell flys..
**** head.
WOW, because thats how he trains hes suddenly a ****head?
very passionate aren't you noobs
If you didn't see him talk to anyone, then why call him that?
No he was there with 3 mates on the phone 1 helping him on almost all the lifts and.
Lets replace **** head with moronic idiot..
you guys are too literal..
what do you expect at fitness first? People to know what they're doing? People to not use the big, shiny, brand new smith
machine? Join a new gym and these moronic idiots become less frequent
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No he was there with 3 mates on the phone 1 helping him on almost all the lifts and.
Lets replace **** head with moronic idiot..
you guys are too literal..
My point exactly mini, each and every one of us had to start somewhere, i dont see the problem with using the cage for any exercise if it makes the person feel more comfortable....
to zarkov and dancelot does that mean if you want to use pair of dumbells to do bicep curls and some skinny little bloke is using them to do bench press you will tell him to give them to you because he's weak? i dont think so... same goes for any gym equpiment, its there for everyone to use for whatever they wish.... my 2 cents.
My point exactly mini, each and every one of us had to start somewhere, i dont see the problem with using the cage for any exercise if it makes the person feel more comfortable....
to zarkov and dancelot does that mean if you want to use pair of dumbells to do bicep curls and some skinny little bloke is using them to do bench press you will tell him to give them to you because he's weak? i dont think so... same goes for any gym equpiment, its there for everyone to use for whatever they wish.... my 2 cents.
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