Yeah there is another I am going to try around the corner from my joint this weekend... 20 bucks a week, no joining or admin fee and can pay month by month. More family orientated...squash courts, pool etc. Also have a crèche so I can drop the little fella off to give the Mrs a break.You need to find one like @Repacked ; cheap for casual visits
Yeah there is another I am going to try around the corner from my joint this weekend... 20 bucks a week, no joining or admin fee and can pay month by month. More family orientated...squash courts, pool etc. Also have a crèche so I can drop the little fella off to give the Mrs a break.
Will maybe go twice a week for some "me" time and do a couple of workouts from home as well.
Seen a chick, wouldn't have been much more than 50kg, benching 65 for reps. Was excellent!
Hells yeah, you know it.Now that's something I haven't seen at genesis yet. I am very jealous! Did she have a massive arch?
Some dickhead throwing the curl bar on the ground after each set of standing curls and just carrying on like a general tool. Put up with it for a while, then told him that if he can't put it down properly, don't fu*king lift it in the first place.
Think this same dickhead came to my gym and attempted deadlifts in the same general tool fashion, fuken noisy kunce dropping the bar from ball height.
But standing ez curls ffs....school holidays I guess.
Erryone does standing eezees at the g life. Fo shizzle dizzle!
nothing at all wrong with standing ez's..