El Testicle
Goat that feeling
Those mien kampf kunce 
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the what u saw at the gym TODAY thread
White_Lie
Look at Moi, I'm a Kunce
These kunce were wearing the straps full time too. Wouldn't you find that chit annoying just dangling there, getting in the way for exercises that you don't use them?
I'm hanging for the day the gym has a fancy dress/theme day. Seen it once or twice before but didn't bother to do anything... Will go as "outlandish bro" next time.
Full time belt, straps, stringer singlet to get the guns out of the holsters, trackies to hide the lucky legs, massive cans on my head with a huge phone/tablet strapped to my upper arm. May even get a sweat band happening and carry around a shaker as my water bottle of course!
I'm hanging for the day the gym has a fancy dress/theme day. Seen it once or twice before but didn't bother to do anything... Will go as "outlandish bro" next time.
Full time belt, straps, stringer singlet to get the guns out of the holsters, trackies to hide the lucky legs, massive cans on my head with a huge phone/tablet strapped to my upper arm. May even get a sweat band happening and carry around a shaker as my water bottle of course!
Repacked
Punxsutawney resident
Haha in for pics!
Jungnaut
YOLO Kunce
Saw a guy doing squats with his arms outstretched open behind him and hands firmly gripping the plates on either side. Was he training to hitch chicks up onto his shoulder for stereo? At a 60kg twerk squat with the curviest lower back hyper extension I have ever seen, probably not. But Nicky Minaj would've been proud.
steveP
Well-known member
I have been guilty of that lol. It's usually at the end of a back workout and I'm doing slow reps of 20+. It just helps target the traps without everything slipping around.
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Neddysmith
Standard kunce
You mean you are gonna wait for gym fancy dress day to wear this attire? I thought this was just normal gym wear????
jzpowahz
Well-known member
I had to use straps to row 70kg the other day 
But I have a broken shoulder so that is my excuse. No grip strength issues with 270kg from blocks in the past.
Sometimes, people doing all this dumb shit in the gym may have legit reasons. Probably not for the majority though.
Saw a guy yesterday who was pretty damn close to going arse over tit while squatting. I would say 20/80 forefoot to rear of foot balance and knees about 30cm in front of toes. No safety's or spotter. So close.
But I have a broken shoulder so that is my excuse. No grip strength issues with 270kg from blocks in the past. Sometimes, people doing all this dumb shit in the gym may have legit reasons. Probably not for the majority though.
Saw a guy yesterday who was pretty damn close to going arse over tit while squatting. I would say 20/80 forefoot to rear of foot balance and knees about 30cm in front of toes. No safety's or spotter. So close.
Headley
BigRed Kunce
I had to use straps to row 70kg the other day
Sometimes, people doing all this dumb shit in the gym may have legit reasons. Probably not for the majority though.
Saw someone like this at my gym last week, he was only squatting about 1/4 the way down, not even getting past the knee (or anywhere near it). i would have thought injury but he has 120 kilo's of plates on the bar.
Fister Roboto
Irish Kunce
Just a lot of weak/lazy kunce.
Like, I get that we all start somewhere but what's the point of going into the gym to do your 3x10 on a few machines and leave without breaking a sweat?
I've seen the same guys doing this literally for years. Why don't they get sick of seeing zero results?
Like, I get that we all start somewhere but what's the point of going into the gym to do your 3x10 on a few machines and leave without breaking a sweat?
I've seen the same guys doing this literally for years. Why don't they get sick of seeing zero results?
Repacked
Punxsutawney resident
This confuses me also.
jzpowahz
Well-known member
Could be doing maintenance training? Or could have no idea what hard work actually is
Saw a guy shrugging 220kg about 3mm total ROM today. His trap size reflected the lack of ROM
Fister Roboto
Irish Kunce
Could be doing maintenance training? Or could have no idea what hard work actually is
Saw a guy shrugging 220kg about 3mm total ROM today. His trap size reflected the lack of ROM
Hmmm...not usually much there to maintain!
reaching lock out and hyper extending his back throwing his shoulders back and looking at the ceiling. Cringing....
steveP
Well-known member
I saw something new yesterday, reverse 1/8th squats/calf raises.
These Asian dudes were facing away from the rack lifting the bar off the supports. I thought so the other dude could correct him or something. One guy then hopped up and down, then after his 'set' he blindly walks backwards and rolls the bar off his shoulders, hoping that one of the squat rack hooks would catch it. I think a few of us at the gym were looking at each other like wtf.
These Asian dudes were facing away from the rack lifting the bar off the supports. I thought so the other dude could correct him or something. One guy then hopped up and down, then after his 'set' he blindly walks backwards and rolls the bar off his shoulders, hoping that one of the squat rack hooks would catch it. I think a few of us at the gym were looking at each other like wtf.