What a weird crew training at the new gym I go to this morning. I must have arrived at circus time.
- Guy doing lat pull downs in the most ballistic fashion, ending reps with screechy 'whoa!'. All I could hear going in the gym was whoa! whoa! ..
- Guy doing crossfit from what I could gather with AMRAP deadlifts, bench, and snatches... 10kg plates. Every rep the BB was traveling in an alarmingly non vertical direction.
- 3 (bony) chicks in and out within a space of 10 minutes, spending about 20 seconds on each machine. Is this a new womens weekly workout I am not aware of?
And finally, best for last.
- Guy in a hawaiian shirt and big fanny pack comes in and starts curling 5kg DB next to me as I was benching. As soon as I finished my set, he swings over to me and asks if I want any 'supplements'. I am like, uh what like krill oil? and he goes, naah I mean 'supplements(!)'.
Scary place. I don't know what have I done, changing gyms!