I saw me at Doherty's in the city, because my stupid Genesis gym went bust!
$10 for causal entry is nothing.
Was talking to a bloke in the gym and he was talking about how serious hes taking bodybuilding and his diet. He left 10 minutes before me and as i was driving home i see him walking down the pathway puffin on a smoke lol.
Yeah while i dont really like smoking etc etc, i see what it has to do with BBing or Dieting, in fact in the years gone past i have actually heard of some bber's take up smoking during contest prep as it elevates heart rate and they believe helps drop BF....
This is seperate to all the other health issues associated with smoking.....
My home gym....
My husband wanted to start lifting weights. He hasn't done squats before so decided to train him today. Found mobility issues in his hips and shoulders, when I started showing him mobility stretches, he told me he doesn't want to waste time with that and he just wants to lift..... he changed his mind quite quickly when he realised he wasn't even mobile enough to hold the bar during a squat. So.... 1.5hrs later he got to do his first squat....
I'm surprised I didn't rip my hair out!Haha sorry sounds quite comical though lol.
WTG with getting your girlfriend to lift! Its hard work with girls!Heh, damn that ego, eh?
Awesome that you've got the guy lifting though. Congrats, to you both. I got my girl picking up lumps of iron and putting them back down too - strangely, she's also finding this bizarre primitive practise addictive!
Great that squats are at or near the start of it all for him, as well.![]()