I can remember roughly 5 years ago, I decided out of the blue to get out and go for a run.
I hadn't done any form of sustained exercise at all for prob more than 10 years.
It didn't go so well.
Maybe after 1km or so my fuarrrrrrrrken left ass muscle siezed up horribly, I ground to a sudden halt.....limped off the footpath, moved to the side and had to sit down on the kerbside gutter for 5-10 minutes till my ass recovered.
True story.
Muahahahahahaha
U giddy?