• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

The Surgeon

Bazza20 said:
Fadi seriously that site has about every quack alert I can think of.
Click to expand...
I did say for entertainment purposes only Bazza, remember. In any case, check this out: http://www.livestrong.com/article/68240-foods-lot-estrogen/ Here we've got the studies lumping (wait for it), broccoli and blueberries as both having high estrogen. Last time I checked, DIM as well as I3C were supposed to fix an estrogen problem, and both of these chemicals originate from the cruciferous vegetables. So go figure...!


Fadi.
 
Bazza20 said:
Doing a quick bit of research of foods.

But as far as I can see

Blueberries 15 times more estrogen than milk
Watermelon over double
Olive oil 150 times more
Multi grain bread 4000 times more

If you want to, drink your milk.
Click to expand...
I'm still waiting for the link...
 
You must log in or register to reply here.
Top