If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Squatted 150 for 4 reps this morning. 1st time I have squatted twice my bodyweight. Depth on 2 of the reps wasn't pretty though. Pretty stoked all the same.
Squatted 150 for 4 reps this morning. 1st time I have squatted twice my bodyweight. Depth on 2 of the reps wasn't pretty though. Pretty stoked all the same.
160kg beltless squat and 170kg with a belt
@Brick; @Timmeh; look out
I had the strength to go deeper but it would have passed in a non-natty fed. I berried 165 though, touched the pins on one side
160kg beltless squat and 170kg with a belt
@Brick; @Timmeh; look out
I had the strength to go deeper but it would have passed in a non-natty fed. I berried 165 though, touched the pins on one side